The secret reason you feel so miserable at home

Upset woman

Let’s face it….sometimes being a stepmom can feel downright miserable! 

Especially when you have: 

😢  stepkids who ignore you and are disrespectful

😢  your spouse’s ex trying to sabotage your relationship with their kids

😢  a spouse who sides with their kids instead of you


And all of that 👆 is really hard! Of course it is!

Unfortunately, it’s all too common in a blended family situation. 


BUT real reason being a stepmom is so hard is because difficult stepkids, bio-parents, and spouses trigger our minds into a CHRONIC state of ‘fight or flight.’


You’ll know you’re suffering from this if:

👉 you feel super anxious before, and during your stepkids’ visits home

👉 your heart starts to pound in your chest whenever your partners’ ex calls

👉 you feel like you’re walking on eggshells at home

👉 your marital disputes turn really ugly, really fast

👉 you feel completely drained – physically and emotionally

👉 you’re having trouble concentrating at work

👉 you’re having trouble sleeping

👉 you’re using food or alcohol or retail therapy to deal with all of your anxiety


If you relate to ANYTHING on this list…there’s nothing wrong with you. 💕 


Your brain is simply in a chronic state of ‘fight or flight’ – and your mind isn’t rational in this state. Solving problems at home becomes impossible. 


✨ And the only REAL problem here is that no one has ever taught you how to OVERRIDE your natural fight or flight instinct.


So that you can calmly and confidently navigate the challenges you’re facing at home like the bada$$ wife and stepmom that you are.


And LEARNING how to override your fight or flight brain is simple – it just requires applying a few basic mind and body techniques. 


When you master these techniques you learn how to instantly go from: 

stressed out and anxious to…

calm and collected 💕


And when you’re feeling calmer, you: 

  • Don’t lash out at your spouse anymore 

  • Parent your difficult stepkids with way less battling, and more respect 

  • Stop worrying about the latest ridiculous thing the ex did or said

  • Manage your anxiety in healthy and productive ways

  • Stop overeating, or over drinking to numb out 

  • Stop hiding out in your room so much 

  • Have more energy to start working out again, or finally go for that promotion at work


And ultimately…. you get to enjoy a deeply fulfilling and passionate marriage to your best friend. 


{No matter how crazy your stepkids, or the ex is!}


The women who have done this – all of my amazing clients – are rockstars, but they are NOT superhuman. 


Anyone with a human brain can learn how to override their fight or flight instinct. 


And if they can learn to truly enjoy a more peaceful and happier home and marriage in a just few simple steps…


It’s 100% possible for you too. 

P.S. Want to know more? I created a free training to help you create better relationships with your stepkids and spouse. It's really good. Click the button below to watch.

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